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Why Does my Lower Back feel sore after performing Incline Leg Press?

Why Does my Lower Back feel sore after performing Incline Leg Press?

by Adrian Faccioni | Jul 3, 2019 | Resistance Training

Incline leg press is often used as an alternative to squatting for a whole host of reasons (limited Range of Motion (ROM) during squatting, Pain/discomfort during the squatting movement, lack of core strength, etc). This exercise typically removes the need for the...

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